Project Healthy Community
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  • Home
  • About Us
  • Programs
    • Community Programs
    • Education Programs
    • Family Wellness Programs
  • Volunteer
  • Contact Us
  • Donate

New  Family
Wellness Programs

PHC welcomes adults who are interested in leading healthier lives to participate in a new wellness program. Parents, caregivers, and select community members are invited to join us for a series of health chats, nutrition and exercise assessments led by wellness coaches. Participants will also be invited to receive health screenings and risk appraisal.

Family Wellness

Eating a healthy diet and regular exercise have been found to decrease the risk of developing chronic diseases, such as type 2 diabetes, high blood pressure (hypertension), osteoporosis (thinning bones), heart disease, and depression. 
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Community Health Fellows 
Wellness Fellows are coaches trained to conduct a wellness self-assessment and develop mutually agreed to nutrition and exercise plans designed to improve health. By creating healthy goals and receiving nutrition and exercise information, participants work to improve their lives, as well as the lives of their family members.
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Family Membership to the Health and Fitness Club 
PHC offers participants a free yearlong family membership to the Health and Fitness Club* located in the Northwest Activities Center, parent and child cooking classes, and access to the community garden (including information on how to start a garden of your own). 

Benefits include: 
  • Swimming Pool
  • Weight Room
  • Cardiovascular Equipment
  • Gymnasium
  • Racquetball & Squash Courts
  • Sauna Rooms
Project Healthy Community logo
​Project Healthy Community (PHC) is a health and wellness nonprofit with the bold mission of promoting the well-being of persons of all ages within communities in need.  ​
P.O. Box 252433
West Bloomfield, MI 48325​​
ABOUT US
​Learn more about Project Healthy Community's story, values, and team.

PROGRAMS
​Project Healthy Community offers Community, Education, and Family Wellness programming.
​VOLUNTEER
​
Our work is possible thanks to you!

CONTACT US
Get in touch with our team.

​DONATE
We are grateful for your support. ​

question or comment?

Contact Karen Rubenfire
krsherbin@projecthealthycommunity.org
248-892-4585
PHC was formed as a 501(c)(3) (EIN: 46-2392799) in early 2013 as a multi-cultural, interfaith, inter-community partnership whose focus is Southeast Michigan.
© 2019 Project Healthy Community. All rights reserved. Web design by Three Lyons Creative.